gentle arts of healing site header image

PreNatal Massage

Return to Glossary Listing

PreNatal Massage
A therapeutic massage for the special needs of the mother-to-be as she goes through the many changes to her body. Pregnancy massage is a wonderful way to relax, increase energy, reduce swelling and relieve discomfort during pregnancy.

Performed by a trained perinatal specialist, many methods of massage and somatic therapies are both effective and safe prenatally, and during labor and postpartum periods of women’s pregnancies. Prenatally, specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. Skilled, appropriate touch facilitates labor, shortening labor times and easing pain and anxiety. In the postpartum period, specialized techniques rebalance structure, physiology, and emotions of the new mother, and may help her to bond with and care for her infant. Specialized, advanced training in the anatomy, physiology, complications, precautions, and contraindications is highly recommended, and many practitioners require referrals from physicians prior to therapy.